Brazilian Jiu-Jitsu in Minchinbury
What is BJJ?
Gracie Jiu-Jitsu – also known as Brazilan Jiu-Jitsu (BJJ) – is universally regarded as one of the most effective martial arts for self-defence. It is a style of which can be mastered by people of all ages and fitness levels. BJJ’s driving principle is that a smaller, weaker person using proper technique like leverage, joint-locks and chokeholds can successfully defeat a bigger, stronger opponent.
Gracie Jiu-Jitsu is a proven, effective form of self defense. The same techniques you will learn that are taught to the U.S. Army, FBI, Secret Service and many other elite military and law enforcement agencies around the world. With 95% of all street fights ending up on the ground, Gracie Jiu-Jitsu’s focus on grappling on the ground makes it the best martial art for self-defense.
Stefan began his training in 2007 at a Machado affiliated gym located in Penrith. After 6 years he made his new home at Gracie Humaita with Prof. Marcos Nevel. Stefan received his black belt and 1st dan from Marcos.
Stefan has been teaching for over 8 years. During this period he has been refining his skills as an instructor and practitioner.