Gracie Jiu-Jitsu

Brazilian Jiu-Jitsu in Minchinbury

What is BJJ?

Gracie Jiu-Jitsu – also known as Brazilan Jiu-Jitsu (BJJ) – is universally regarded as one of the most effective martial arts for self-defence. It is a style of which can be mastered by people of all ages and fitness levels. BJJ’s driving principle is that a smaller, weaker person using proper technique like leverage, joint-locks and chokeholds can successfully defeat a bigger, stronger opponent.

Proven Self-defenSe

Gracie Jiu-Jitsu is a proven, effective form of self defense. The same techniques you will learn that are taught to the U.S. Army, FBI, Secret Service and many other elite military and law enforcement agencies around the world. With 95% of all street fights ending up on the ground, Gracie Jiu-Jitsu’s focus on grappling on the ground makes it the best martial art for self-defense.

About Stefan

Stefan began his training in 2007 at a Machado affiliated gym located in Penrith. After 6 years he made his new home at Gracie Humaita with Prof. Marcos Nevel. Stefan received his black belt and 1st dan from Marcos.
Stefan has been teaching for over 8 years. During this period he has been refining his skills as an instructor and practitioner.

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Our Classes

Adults Jiu-Jitsu program

Gracie Brazilian Jiu-Jitsu is a very effective real martial art. It’s taught to and used by law enforcement, military personnel and UFC fighters. By its design anyone can use this self-defense method. The adult program at Gracie Minchinbury caters to all levels from white to black belt. We are a competitive but family friendly gym where everyone will feel welcome.

Kids Jiu-Jitsu Program

Brazilian Jiu Jitsu is a great choice for kids as a martial art, sport or for fun. At Gracie Minchinbury we help teach them not only self-defense but about positive lifestyle changes. This allows your child to become fit, confident and better members of the community. Unlike other sports there is development of unique skills when training Jiu-Jitsu. Leadership, problem solving and self-reliance improve from day one.

Private Classes Gi or No-Gi

If you would like to learn self-defence quickly or would like to improve your Gracie Brazilian Jiu-Jitsu dramatically then private classes are for you. Private or semi-private (small group of people) classes are available by appointment only. Private classes are conducted by black belt instructor Stefan. Private classes can be both Gi or No-Gi.

BOOK A FREE TRIAL CLASS

Come train with us for free. Without obligation, no pressure!

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